“We can complain because rose bushes have thorns or rejoice because thorns have roses.” ― Alphonse Karr, A Tour Round My Garden Gratitude. ...
Well Being
In Search of Whitespace
A number of years ago, I had the opportunity to be in attendance for a talk by Juliet Funt, who is the founder and owner of WhiteSpace® at ...
Enjoy Your Vacation: How to Detach from Work and Return Refreshed
Summer is almost here and hopefully, vacation plans are in high gear! Yet, what is ideally a time to rest, renew and refresh can become a ...
Read more about Enjoy Your Vacation: How to Detach from Work and Return Refreshed
The Connection Between Sleep and Leadership: It’s Time to Take a Snooze
Calling all leaders! How did you sleep last night? What amount of sleep did you get? How refreshed did you feel when you woke ...
Read more about The Connection Between Sleep and Leadership: It’s Time to Take a Snooze
Building Workforce Resilience
While people may love the work they do, many people today are suffering as they don’t know how to deal with the associated stress of a ...
Shifting Your Relationship with Stress
Change is inevitable – after all, nothing really stays the same. But in today’s challenging times, it seems like we’re on “uncertainty” ...
